How to enlarge a penis at home

penis size measurement and penis enlargement methods

Many men are unhappy with the size of their penis. To enlarge the penis, some of them turn to plastic surgeons. The latter prescribe an operation in which implants are sewn under the skin of the penis, expanding substances or fat from other parts of the body are injected.

Surgical penis enlargement is an effective procedure, but it is expensive and carries certain risks. It is safer to "build" penis volume and lengthen it at home using simple and effective methods.

Preparations

Medicated phallus enlargement is popular with men of different ages for four reasons:

  • available,
  • Cheap,
  • efficient,
  • Minimal risk of negative consequences.

All penis growth enhancers are developed by well-known companies and brought to market after rigorous testing. In the meantime, it is impossible to buy them in an ordinary pharmacy. They are not drugs, so they are sold on the Internet or in dietary supplement stores.

Pills

There are many different drugs for penis enlargement.

Important! In order not to harm your health, you should use drugs for penis enlargement only after consulting a doctor.

Gels and creams

Topical preparations are more effective than tablets because their active ingredients immediately penetrate the penis, bypassing the gastrointestinal tract. They are recommended to be used for those who do not want to spoil the liver and seek to achieve a good effect in a short time.

The composition of such preparations contains plant extracts and synthetic active ingredients that help the main substances to more easily penetrate the skin of the penis and enter the cavernous bodies. The principle of action of creams and gels for increasing the phallus is based on stimulation of blood circulation, opening of veins and relaxation of the walls of the cavernous tissue chambers.

The use of funds for external use involves three steps:

  1. Wash the genitals with soap
  2. Apply a gel or cream to the shaft and head of the penis,
  3. Rub the drug into the skin with gentle movements.

The procedure is repeated daily 2 times - in the morning and before bedtime. The first positive changes will occur in 1-1. 5 weeks. The erection will become stronger and the penis will lengthen by about 0. 5 cm.

Exercises

There are many exercises for penis enlargement, but not all of them can quickly help solve the problem. This technique is designed for patient men with a strong will. Therefore, for those who hope for a quick result without resorting to chemistry, it will not work.

penis enlargement exercises

Before starting the exercises, you need to do a "warm-up" for the smooth muscles of the phallus and perineum. The genital organ must first be washed, and then knead well in the hands to increase blood flow. Then you need to squat a little with your knees apart.

After the "warm-up" one or more exercises should be performed:

  • Knead in a seated position. The man squats down, spreads his knees to the side, lubricates his hands with any gel and begins to smooth the penis down. Movements should be confident and stiff, but without pain or discomfort. You need to do the exercise for 10-15 minutes. If it is difficult to sit in this position, you can lean on a sofa or closet,
  • "Jelqing". The man is standing with his feet shoulder-width apart. He should grab the penis and pull it forward from the pubic bone. Keep the penis extended for 10 seconds. After you need to release it and wait for a 5 second pause. On the first day, the actions are repeated 10 times. Each subsequent day, the number of stretches increases by two. At the end of the first course of the course, the limb is pulled 100 times a day (this can be done in several doses),
  • Elongation. In the "squatting" position, you need to bring the penis erect and grab it in the head area with your palm. Then the phallus is slightly pulled down. After 10 seconds you should release the penis and then repeat the steps 10 more times. Every day, the duration of penile lowering increases by a few seconds, up to 30.

A man who is ready to practice penis enlargement with exercises should know that this technique is not suitable for people with:

  • Congenital or acquired curvature of the penis,
  • Polyps in the urethra
  • Inflammatory diseases of the genitourinary system.

Also, you should not do such exercises if they cause pain and discomfort in the perineum.

Important! It is desirable to combine muscle training in the intimate zone with the use of drugs or folk remedies to increase the phallus.

Mechanical penis enlargement methods

Mechanical penis extenders are a good alternative to exercise. In this case, it will be possible to build a member faster and without long sessions. You can buy vacuum pumps and extenders for stretching the penis on the Internet or in an intimate goods store.

The difference between a cheap and expensive fixture is only in the quality of the material used in the manufacture of the structure.

vacuum pumps

penis pump

The vacuum pump consists of:

  • Flasks where the penis is placed,
  • putty,
  • Air pumping systems (creating a vacuum).

Some models are completed with a pressure gauge that allows you to control the pressure in the pump, a ring for fixing an erection and a vibrating massager.

You need to use a vacuum device according to the following scheme:

  • Carefully wash the penis with an antibacterial soap, and rinse the bottle with clear water,
  • The genitals and the device are wiped with a paper towel,
  • The vial is put on the penis,
  • Using a rubber bulb, air is pumped out of it,
  • When the penis began to stretch with a vacuum, the rubber bulb latch is tightened.

After 15 minutes, the vial is filled with air and carefully removed. If the penis has a strong erection, you need to pull it out after relaxation, so as not to damage it.

vacuum pump for penis enlargement

Vacuum pumps should be used for 35 days (2 times a day). During this time, the penis will increase in length and become wider. The effect will last six months. After that, you will need to use the pump again.

The vacuum penis stretching method is not suitable for men who:

  • Diabetes,
  • Peyronie's disease
  • Acquired deformation of the corpora cavernosa,
  • High sensitivity of nerve receptors,
  • Inflammatory diseases of the genitourinary system,
  • stones in the bladder,
  • Cysts or malignant tumors
  • fine vessels,
  • Thrombosis.

Also, the use of vacuum pumps is undesirable for those who suffer from priapism (painful and long erections).

Extensions

penis extender

Doctors say that using an extender is the best non-surgical way to enlarge the penis. It has been tested by millions of men and with the correct use of the device, the method gives good results.

The extender design includes the following:

  • support ring,
  • Detention,
  • Magnifier bars.

The bindings are:

  • empty,
  • harness,
  • vacuum adhesive,
  • Webbing.

Using an extender is different from using a vacuum pump and involves the following steps:

  • The genital organ and the entire structure of the stretching apparatus are washed with soap,
  • The extender is put on the penis so that the support ring rests against the pubic bone,
  • The fixing element (strap, vacuum tip or tourniquet) is put on the head of the penis,
  • With the help of regulators, the rods are lengthened, due to which the phallus is stretched.

The extender should be worn for one hour. After a week, the time is extended to 2 hours. The maximum permitted wear time for the device is 3 hours. The period during which the penis will stretch is 30-45 days.

penis enlargement device

The disadvantage of using an extender is that it lengthens the penis, but does not make it wider. Also, during its use, the man feels a certain discomfort, sometimes painful sensations. In addition, the design does not allow you to leave the house, since it is visible under clothes.

Important! Common consequences of using the extender are penis swelling, bruising, bruising, blue head, pain when touching the penis. They will go away on their own within 5-7 days after you stop using the device.

tensioner

stretcher for penis enlargement

The stretch extender is an alternative to bulky mechanical design. It is an elastic band, at the end of which is a retainer (usually a vacuum spike). Its advantage is that it is invisible under clothing and can be used even at work.

The scheme of using a stretch extender:

  • A retainer is attached to the washed penis,
  • The limb is pulled to the side
  • The ribbon wraps around the leg or hips and is secured with a clasp.

To prevent the penis from being twisted as a result of such actions, you need to pull it to the other side every day. For example, today it will expand to the right and tomorrow it will expand to the left.

stretch extension for penis enlargement

The extender should not be used by those with the following health conditions:

  • High sensitivity of the skin of the penis,
  • Venereal Diseases,
  • Tumors of various etiologies,
  • Polyps in the urethra.

Folk remedies

Folk remedies are not the most effective means of penis enlargement, but one of the safest. It is based on the use of these herbs:

  • Ginkgo biloba,
  • Ginseng,
  • Hawthorn,
  • Thyme,
  • Wise,
  • Artemisia,
  • Dioscorea,
  • Artemisia,
  • Goryanka.

Some plants can be grown on their own, others will have to be purchased at the pharmacy in dried form.

penis enlargement herbs

A very concentrated decoction is prepared from these herbs. To do this, you need to take a liter of water, pour 5 tablespoons of any herb into it, and then boil over low heat. The finished broth is cooled, a piece of clean cloth is moistened in it, which is wrapped around the penis and covered with plastic wrap. Also, the herbal solution can be diluted with boiled water in a ratio of 1 to 5 and taken orally.

Compresses and taking the product in a heap in the morning and evening will increase blood flow to the small pelvis and contribute to penis enlargement. This method can be said to be similar to taking herbal tablets and using creams or gels.

To enhance the effect of plants, you can add to the decoction, which will be used externally, such improvised components:

  • ground orange zest,
  • Black pepper,
  • Essential oils.

They will accelerate blood circulation and saturate the tissues of the penis with useful substances, making the cavernous bodies elastic and strong.

Real opinions about penis enlargement at home

First opinion, female, 40 years old

The husband decided to cultivate his "dignity" and bought a gel in a pharmacy. He used it according to the instructions for a month and his penis was only lengthened by half a centimeter. In 30 days, he passed 2 tubes. I think it is expensive and does not give much result. It is better to buy an extender.

Second examination, male, 33 years old

For a long time I tried to lengthen the penis. I tried pills, creams and folk remedies. No effect. The vacuum pump helped. Sure, stretching your penis hurts, but the results are worth it. In just 2 months, I lengthened it by 2 cm.

Third examination, male, 38 years old

The doctor advised me to see a plastic surgeon, he said that an injection of subcutaneous fat in the penis would help me. However, he warned that it was expensive and fraught with a long period of rehabilitation without sex. I did not take any risks and bought Vimax on the Internet. I took pills and did jelqing exercises at the same time. I will not say that the penis has become much longer, but even +1. 5 cm is already good.